Amount of Valine in Lima beans, thin seeded (baby), mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 1.24 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lima beans, thin seeded (baby), mature seeds, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.
Water
|
12.07 g
|
12.07%
|
Energy (calorie)
|
335 kcal
|
|
Energy (joule)
|
1402 kJ
|
|
Protein
|
20.62 g
|
20.62%
|
Total lipid (fat)
|
0.93 g
|
0.93%
|
Ash
|
3.55 g
|
3.55%
|
Carbohydrate, by difference
|
62.83 g
|
62.83%
|
Fiber, total dietary
|
20.6 g
|
20.6%
|
Sugars, total
|
8.32 g
|
8.32%
|
Calcium, Ca
|
81 mg
|
0.08%
|
Iron, Fe
|
6.19 mg
|
0.01%
|
Magnesium, Mg
|
188 mg
|
0.19%
|
Phosphorus, P
|
370 mg
|
0.37%
|
Potassium, K
|
1403 mg
|
1.40%
|
Sodium, Na
|
13 mg
|
0.01%
|
Zinc, Zn
|
2.6 mg
|
|
Copper, Cu
|
0.665 mg
|
|
Manganese, Mn
|
1.686 mg
|
|
Selenium, Se
|
7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lima beans, thin seeded (baby), mature seeds, raw